Chand Counselling
Rakhi Chand, PhD
Rakhi Chand Counselling East London

Welcome. Perhaps you're here because you're confused, down, stuck, or anxious. Or maybe you're OK but could be happier. Whatever your starting point, I will offer you a space and quality of attention that will help you better understand yourself and your situation (e.g. life, relationships, career, social contexts). I will help you think about and develop your options, and decide what directions to move in.

I frequently support people with:

  • relationship difficulties
  • anxiety
  • depression/feeling low
  • feeling stuck or confused
  • loss of any kind
  • gendered expectations and experiences
  • experiences of sexism and racism
  • issues of power, inequality and institutional discrimination
  • wanting a better quality of life even when things are generally OK.

I'm an accredited psychotherapist in practice since 2011. I work with individuals, couples, groups and organisations. I now work solely online (video calls).

What Next?

Telephone consultation (free)

I offer a 20 minute telephone consultation for us both to see if we might work well together. There is no obligation to continue beyond this. Contact me if you'd like to speak.

In Distress Now?

If you need help urgently and are in the UK please contact the Samaritans or indeed the emergency services (dial 999). If you are not based in the UK you may visit Befrienders International.

Fees

I charge a sliding scale of fees from £65 to £85 for individuals, and £90 to £110 for relationship therapy (per session). I try to reserve the lower end of this spectrum for students or unwaged individuals, but let's discuss if my full fee is unaffordable.